October 20th, 2005

Conrunner Kevin

Effects of Exercise

It's not really a direct comparison, because I also ate less at lunch today than I did yesterday, but in contrast to the 185 blood sugar (too high) I got yesterday with no exercise, today after lunch I took a brisk 30-minute walk (around 3 km) and the reading was 119, which is in the normal range for non-diabetics.
  • Current Mood
    pleased pleased
Conrunner Kevin

Astonishing

For the first time in, I think, about two years, and certainly since months before Westercon and Worldcon this year, I have managed to clear everything from my e-mail inbox. That is, there are no items sitting there nagging me to get them finished, either because they are done or because I've given up on ever getting to them (or it's now too late to accomplish them) and have filed them all away.

That doesn't mean that I don't actually have anything to do -- I have to send out the notices for the November SFSFC Board of Directors meeting by next Tuesday, for instance, and there's a press release due out tomorrow announcing the SFSFC SMOFCon Scholarships -- but still, I'm still trying to get used to the idea of not having anything sitting there with "follow up by" or "for your information by" tags.
  • Current Mood
    accomplished