Kevin Standlee (kevin_standlee) wrote,
Kevin Standlee
kevin_standlee

Climing Back on the Treadmill

Today was the first day since the worst of that cold hit me that I've felt well enough to do the full 6km walk around Quarry Lakes. I made it, but was so winded afterwards (and my blood sugar level was 132, which is still higher than my dietician would like) that I know I'm still not 100%. I still have congestion in my head and chest, which bodes not well at all for flying on Monday. But I must keep exercising; it's one of the best ways to keep my blood sugar in check.
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