Kevin Standlee (kevin_standlee) wrote,
Kevin Standlee
kevin_standlee

  • Mood:

Resuming Routine

I collected cherylmorgan from SFO yesterday evening, as she reports on her blog. I continue to ratchet my way back toward California time an hour or so at a time, in the hope that it will avoid jet-lag symptoms.

I do need to get back on my routine of diet and exercise. I tried in Oregon, but it's harder there. I haven't gained any more weight since I hit 290, but I haven't lost any either, and I'm sure my doctor will complain at me on Monday when I have my quarterly diabetes check-up. And he'll be right to do so.

My lab results for the quarterly review came back, and I'm pleased to see that my glycohemoglobin A1C level is down just slightly, to 5.2% (non-diabetic range is 4.8 to 6.0). My cholesterol levels (which were too low) have come up so that the HDL "good" cholesterol is finally over 40. (LDL is 70, desired range 0-130; total cholesterol is 126.) I'm still considered borderline low, however.
Subscribe

  • TrainCon Scramble

    The smoke conditions were mostly unchanged today. Actually, it was slightly less funky than yesterday, with the AQI only 168, which is still…

  • Meeting Weekend

    Last weekend I was at a series of in-person meetings and related events for Westercon 74. This weekend, I have four separate (online) meetings: two…

  • Talking About WSFS With Winnipeg - The Video

    The discussion I had with the Winnipeg Worldcon bid about how WSFS works is now posted on their YouTube channel.

  • Post a new comment

    Error

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 3 comments