Good to be Back
I had my second chiropractic treatment today, and once again, the relief is multiplied. Pain that I'd scored at 8-9 (on a 0 = no pain and 10 = unbearable) was down to 2-3. I have one more treatment next Wednesday morning, and then we'll see if we need to do another one after that, but I know I am feeling immensely better.
I logged more than 5,000 steps yesterday, and while I'm still feeling resistance in my back, I'm working step by step to recovery. I am not going to be lifting any heavy loads anytime soon, however.
I logged more than 5,000 steps yesterday, and while I'm still feeling resistance in my back, I'm working step by step to recovery. I am not going to be lifting any heavy loads anytime soon, however.